
Baseball, Football and Throwing.
Although the individual sports are uniquely different, they all have a common thread. They all involve an "over the shoulder" throwing motion. The biggest problem is young athletes are not taught the proper mechanics and more times than not, athletes who throw, sustain inevitable injuries. Because of the relatively light weight of footballs and baseballs, athletes can get away with sloppy throwing techniques. Just imagine how well athletes would perform knowing how to use leverage, how to throw over their center of gravity, and how to use attentional focus to deliver the implement.
Our program will teach athletes how to develop these traits and will undoubtedly reduce injury and increase performance.
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Clips From 2010 Quarterback Qore Training DVD
Clips From 2010 Quarterback Qore Training DVD
Throw the Turbojav. The Turbojav is a great tool for developing these sound throwing mechanics. If the athlete does not use mechanics properly, the Turbojav will not fly. The Turbojav can be thrown indoors or out, and it is safe!
Throwing the the Turbojav forces the athlete to step back and learn the fundamentals of throwing. If the athlete has a tendency to "arm their throws" this is a great tool for breaking that habit.
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