Video Clips

"Learn to Throw" DVD." Learn to Throw" covers the basics of the Turbojav, Leverage, and using one's Center of Gravity. This video is perfect for coaches, beginners, and advanced athletes. Get This DVD Here

"Medicine Ball Practice" DVD. Tom Petranoff shares with you 48 minutes of medicine ball drills that will build core power, coordination, stretch reflex, and weak -side strength development. There are 90 different medicine ball drills explained in the DVD, demonstrated by youth athletes, but beneficial to all levels in all sports.

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"Youth TZA" DVD. Discus, Shot, and Javelin Drills along with training routines. Topics covered include Core Training, Weight Training and Event Specific Drills.

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